Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1503
Total Time
1:42:00
Overall Percentile
83.5
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+25.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.1

Average pacing - similar fatigue to field
Your pace drop: +18.2%
Race avg drop: +17.1%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 5:49 -23.0% 19th 5:07
Run 2 4:57 5:36 -11.7% 58th 4:54
Run 3 5:18 5:51 -9.5% 66th 5:07
Run 4 5:52 6:03 -3.1% 81th 5:14
Run 5 7:32 6:32 +15.1% 95th 5:31
Run 6 5:34 6:18 -11.7% 68th 5:22
Run 7 5:35 6:06 -8.7% 71th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:53 -10.0% 38th 4:33
Sled Push strength 5:28 3:01 +80.8% 100th 2:29
Sled Pull strength 6:02 4:58 +21.4% 98th 4:07
Burpee Broad Jump aerobic 8:01 7:06 +12.9% 92th 5:32
Row aerobic 5:09 5:17 -2.8% 76th 4:53
Farmers Carry strength 3:56 2:54 +35.1% 100th 2:22
Sandbag Lunges strength 5:06 6:47 -24.9% 46th 5:26
Wall Balls strength 10:22 9:08 +13.4% 92th 7:06
Total Running running 39:17 42:38 -7.9% 77th 33:45

How to Read This Analysis