Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
70
Total Time
1:03:20
Overall Percentile
10.1
Lower is faster

Category Performance Summary

aerobic

+16.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+26.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.4

Excellent endurance - maintaining pace better than field
Your pace drop: +7.2%
Race avg drop: +15.7%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:54 3:40 +6.2% 24th 4:28
Run 2 4:23 4:22 +0.0% 10th 5:17
Run 3 4:23 4:34 -4.3% 6th 5:34
Run 4 4:23 4:37 -5.4% 5th 5:38
Run 5 4:27 4:41 -5.2% 6th 5:46
Run 6 4:23 4:38 -5.5% 5th 5:38
Run 7 4:30 4:37 -2.7% 7th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 3:37 +10.8% 74th 3:53
Sled Push strength 2:15 1:19 +70.1% 100th 1:35
Sled Pull strength 3:04 2:23 +27.9% 60th 3:01
Burpee Broad Jump aerobic 3:04 2:17 +33.7% 57th 3:04
Row aerobic 4:18 4:04 +5.5% 37th 4:25
Farmers Carry strength 1:27 1:17 +12.9% 38th 1:32
Sandbag Lunges strength 3:07 2:42 +14.9% 33th 3:28
Wall Balls strength 3:55 3:38 +7.7% 25th 4:24
Total Running running 30:23 31:32 -3.7% 6th 38:22

How to Read This Analysis