Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1512
Total Time
1:42:40
Overall Percentile
84.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.0

Average pacing - similar fatigue to field
Your pace drop: +17.1%
Race avg drop: +17.1%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 5:51 -18.8% 33th 5:07
Run 2 4:37 5:38 -18.1% 38th 4:54
Run 3 5:34 5:53 -5.5% 77th 5:07
Run 4 6:39 6:05 +9.1% 94th 5:14
Run 5 7:29 6:35 +13.5% 94th 5:31
Run 6 5:46 6:20 -9.2% 74th 5:22
Run 7 5:12 6:09 -15.5% 54th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:54 -4.2% 70th 4:33
Sled Push strength 2:15 3:02 -26.2% 37th 2:29
Sled Pull strength 5:56 5:00 +18.5% 97th 4:07
Burpee Broad Jump aerobic 7:47 7:10 +8.4% 91th 5:32
Row aerobic 6:40 5:19 +25.3% 100th 4:53
Farmers Carry strength 2:37 2:56 -10.9% 71th 2:22
Sandbag Lunges strength 4:20 6:51 -36.8% 21th 5:26
Wall Balls strength 9:18 9:14 +0.7% 85th 7:06
Total Running running 40:02 43:03 -7.0% 79th 33:45

How to Read This Analysis