Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1520
Total Time
1:43:00
Overall Percentile
84.4
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

-12.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-26.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-49.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Segment Time Expected Variance Percentile Race Avg
Run 1 7:04 5:52 +20.4% 100th 5:07
Run 2 7:12 5:39 +27.3% 100th 4:54
Run 3 7:34 5:54 +28.1% 100th 5:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:54 -10.4% 38th 4:33
Sled Push strength 2:28 3:03 -19.4% 55th 2:29
Sled Pull strength 3:36 5:01 -28.4% 29th 4:07
Burpee Broad Jump aerobic 6:08 7:12 -15.0% 68th 5:32
Row aerobic 4:37 5:19 -13.4% 27th 4:53
Farmers Carry strength 1:46 2:56 -40.1% 13th 2:22
Sandbag Lunges strength 5:28 6:53 -20.6% 57th 5:26
Wall Balls strength 7:17 9:17 -21.6% 60th 7:06
Total Running running 21:50 43:16 -49.5% 11th 33:45

How to Read This Analysis