Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1524
Total Time
1:43:12
Overall Percentile
84.6
Lower is faster
Category Performance Summary
aerobic
-21.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
strength
-31.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-17.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 256.6
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +289.1%
Race avg drop: +32.6%
Trend per run: +26.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:30 | 5:52 | -6.5% | 71th | 5:07 |
| Run 3 | 0:11 | 5:55 | -96.9% | 0th | 5:07 |
| Run 4 | 8:13 | 6:07 | +34.2% | 100th | 5:14 |
| Run 5 | 13:47 | 6:37 | +107.8% | 100th | 5:31 |
| Run 6 | 8:20 | 6:22 | +30.6% | 99th | 5:22 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:40 | 4:55 | -5.1% | 67th | 4:33 |
| Sled Push | strength | 2:01 | 3:04 | -34.3% | 18th | 2:29 |
| Sled Pull | strength | 3:36 | 5:02 | -28.6% | 29th | 4:07 |
| Burpee Broad Jump | aerobic | 4:33 | 7:14 | -37.1% | 30th | 5:32 |
| Farmers Carry | strength | 2:05 | 2:57 | -29.5% | 34th | 2:22 |
| Sandbag Lunges | strength | 4:28 | 6:54 | -35.3% | 25th | 5:26 |
| Wall Balls | strength | 6:30 | 9:18 | -30.2% | 44th | 7:06 |
| Total Running | running | 36:01 | 43:23 | -17.0% | 62th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (84.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength