Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1525
Total Time
1:43:16
Overall Percentile
84.7
Lower is faster
Athlete
Rami Islam
United States

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +20.6%
Race avg drop: +17.1%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 5:52 -12.5% 55th 5:07
Run 2 5:36 5:40 -1.2% 84th 4:54
Run 3 5:55 5:55 -0.1% 86th 5:07
Run 4 5:57 6:07 -2.9% 83th 5:14
Run 5 6:12 6:38 -6.6% 79th 5:31
Run 6 5:32 6:23 -13.4% 67th 5:22
Run 7 7:26 6:11 +20.1% 98th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 4:55 +2.0% 89th 4:33
Sled Push strength 2:34 3:04 -16.4% 62th 2:29
Sled Pull strength 4:52 5:02 -3.5% 81th 4:07
Burpee Broad Jump aerobic 6:03 7:14 -16.5% 66th 5:32
Row aerobic 5:44 5:20 +7.5% 97th 4:53
Farmers Carry strength 2:54 2:57 -2.0% 83th 2:22
Sandbag Lunges strength 6:31 6:54 -5.8% 80th 5:26
Wall Balls strength 10:24 9:19 +11.5% 92th 7:06
Total Running running 41:47 43:26 -3.8% 85th 33:45

How to Read This Analysis