Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1531
Total Time
1:43:39
Overall Percentile
85.0
Lower is faster
Athlete
Angelo Llanes
United States

Category Performance Summary

aerobic

-9.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-22.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -15.2

Excellent endurance - maintaining pace better than field
Your pace drop: +19.0%
Race avg drop: +34.2%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:54 -6.8% 71th 5:07
Run 2 4:52 5:41 -14.4% 54th 4:54
Run 3 5:33 5:56 -6.6% 76th 5:07
Run 4 5:31 6:09 -10.3% 70th 5:14
Run 5 6:04 6:39 -9.0% 77th 5:31
Run 6 6:16 6:24 -2.3% 85th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:55 -4.3% 71th 4:33
Sled Push strength 2:52 3:05 -7.1% 78th 2:29
Sled Pull strength 4:21 5:04 -14.2% 66th 4:07
Burpee Broad Jump aerobic 5:53 7:17 -19.3% 63th 5:32
Row aerobic 5:02 5:20 -5.9% 69th 4:53
Farmers Carry strength 2:40 2:58 -10.3% 74th 2:22
Sandbag Lunges strength 5:31 6:57 -20.6% 59th 5:26
Wall Balls strength 9:38 9:22 +2.7% 88th 7:06
Total Running running 33:46 43:40 -22.7% 48th 33:45

How to Read This Analysis