Performance Analysis
New York 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ron Eisenberg
Compare with Age Group
Compare your performance against the average of your age group (65-69).
Place
1538
Total Time
1:43:54
Overall Percentile
85.4
Lower is faster
Category Performance Summary
aerobic
+3.0%
vs expected performance
• SkiErg
• Row
strength
+10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -19.1
Excellent endurance - maintaining pace better than field
Your pace drop: -2.0%
Race avg drop: +17.1%
Trend per run: -0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:11 | 5:54 | +4.5% | 93th | 5:07 |
| Run 2 | 5:45 | 5:41 | +0.9% | 87th | 4:54 |
| Run 3 | 5:55 | 5:57 | -0.6% | 86th | 5:07 |
| Run 4 | 5:42 | 6:09 | -7.5% | 76th | 5:14 |
| Run 5 | 5:51 | 6:40 | -12.5% | 71th | 5:31 |
| Run 6 | 5:47 | 6:25 | -10.0% | 75th | 5:22 |
| Run 7 | 5:55 | 6:13 | -5.0% | 80th | 5:16 |
Training Recommendations
- → Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 61.6% slower than expected
- → Specific weakness: Wall Balls - 9.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:01 | 4:56 | +1.7% | 89th | 4:33 |
| Sled Push | strength | 3:03 | 3:05 | -1.5% | 85th | 2:29 |
| Sled Pull | strength | 8:13 | 5:04 | +61.6% | 100th | 4:07 |
| Row | aerobic | 5:35 | 5:21 | +4.3% | 93th | 4:53 |
| Farmers Carry | strength | 3:01 | 2:59 | +1.1% | 87th | 2:22 |
| Sandbag Lunges | strength | 5:37 | 6:58 | -19.5% | 61th | 5:26 |
| Wall Balls | strength | 10:17 | 9:24 | +9.2% | 92th | 7:06 |
| Total Running | running | 41:06 | 43:50 | -6.3% | 82th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (85.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength