Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1539
Total Time
1:44:00
Overall Percentile
85.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-11.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: +30.9%
Race avg drop: +34.2%
Trend per run: +6.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:55 -10.5% 63th 5:07
Run 2 5:39 5:42 -1.0% 85th 4:54
Run 3 6:17 5:57 +5.4% 92th 5:07
Run 4 7:23 6:10 +19.6% 98th 5:14
Run 5 6:51 6:41 +2.4% 89th 5:31
Run 6 7:29 6:26 +16.3% 96th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:56 -6.5% 62th 4:33
Sled Push strength 2:52 3:05 -7.5% 78th 2:29
Sled Pull strength 3:32 5:05 -30.6% 26th 4:07
Burpee Broad Jump aerobic 7:05 7:19 -3.3% 83th 5:32
Row aerobic 5:25 5:21 +1.1% 88th 4:53
Farmers Carry strength 3:20 2:59 +11.6% 94th 2:22
Sandbag Lunges strength 5:50 6:59 -16.5% 67th 5:26
Wall Balls strength 9:13 9:25 -2.3% 84th 7:06
Total Running running 38:57 43:54 -11.3% 75th 33:45

How to Read This Analysis