Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1541
Total Time
1:44:03
Overall Percentile
85.5
Lower is faster
Athlete
Joseph Aube
United States

Category Performance Summary

aerobic

-6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-17.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -21.9

Excellent endurance - maintaining pace better than field
Your pace drop: +12.3%
Race avg drop: +34.2%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:49 5:55 -1.8% 83th 5:07
Run 2 5:36 5:42 -1.9% 84th 4:54
Run 3 5:50 5:57 -2.2% 84th 5:07
Run 4 6:02 6:10 -2.3% 84th 5:14
Run 5 6:23 6:41 -4.6% 83th 5:31
Run 6 6:26 6:26 -0.1% 87th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:56 -5.5% 67th 4:33
Sled Push strength 2:39 3:06 -14.5% 68th 2:29
Sled Pull strength 4:38 5:05 -9.0% 75th 4:07
Burpee Broad Jump aerobic 5:45 7:19 -21.6% 60th 5:32
Row aerobic 5:42 5:21 +6.4% 96th 4:53
Farmers Carry strength 2:41 2:59 -10.2% 74th 2:22
Sandbag Lunges strength 10:11 6:59 +45.7% 100th 5:26
Wall Balls strength 8:57 9:26 -5.2% 82th 7:06
Total Running running 36:06 43:56 -17.8% 62th 33:45

How to Read This Analysis