Performance Analysis
New York 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Wade Gorney
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1549
Total Time
1:44:25
Overall Percentile
86.0
Lower is faster
Category Performance Summary
aerobic
+3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-48.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.0
Excellent endurance - maintaining pace better than field
Your pace drop: +9.0%
Race avg drop: +18.0%
Trend per run: +3.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:34 | 5:56 | -6.3% | 74th | 5:07 |
| Run 2 | 5:21 | 5:43 | -6.6% | 76th | 4:54 |
| Run 3 | 5:47 | 5:58 | -3.3% | 83th | 5:07 |
| Run 4 | 6:07 | 6:11 | -1.3% | 86th | 5:14 |
Training Recommendations
- → Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 29.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:22 | 4:56 | -11.7% | 34th | 4:33 |
| Sled Push | strength | 3:05 | 3:06 | -1.0% | 86th | 2:29 |
| Sled Pull | strength | 3:56 | 5:06 | -23.1% | 46th | 4:07 |
| Burpee Broad Jump | aerobic | 9:32 | 7:22 | +29.3% | 98th | 5:32 |
| Row | aerobic | 4:57 | 5:22 | -7.8% | 62th | 4:53 |
| Farmers Carry | strength | 2:45 | 3:00 | -8.4% | 78th | 2:22 |
| Sandbag Lunges | strength | 6:55 | 7:01 | -1.5% | 86th | 5:26 |
| Wall Balls | strength | 9:49 | 9:29 | +3.4% | 89th | 7:06 |
| Total Running | running | 22:49 | 44:09 | -48.3% | 11th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (86.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength