Performance Analysis
New York 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Prasoon Karmacharya
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1555
Total Time
1:44:42
Overall Percentile
86.3
Lower is faster
Category Performance Summary
aerobic
-19.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+14.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-64.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:59 | 5:57 | -16.3% | 47th | 5:07 |
| Run 2 | 4:52 | 5:44 | -15.2% | 54th | 4:54 |
| Run 3 | 6:03 | 5:59 | +0.9% | 88th | 5:07 |
Training Recommendations
- → Focus on lower body/quad strength - 14.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 46.5% slower than expected
- → Specific weakness: Sled Push - 25.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:57 | -8.8% | 51th | 4:33 |
| Sled Push | strength | 3:55 | 3:07 | +25.3% | 100th | 2:29 |
| Sled Pull | strength | 4:39 | 5:07 | -9.4% | 75th | 4:07 |
| Burpee Broad Jump | aerobic | 4:02 | 7:24 | -45.5% | 17th | 5:32 |
| Row | aerobic | 5:10 | 5:22 | -3.9% | 77th | 4:53 |
| Farmers Carry | strength | 4:25 | 3:00 | +46.5% | 100th | 2:22 |
| Sandbag Lunges | strength | 6:42 | 7:03 | -5.0% | 83th | 5:26 |
| Total Running | running | 15:54 | 44:20 | -64.1% | 4th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (86.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength