Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1556
Total Time
1:44:44
Overall Percentile
86.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.1

Moderate fatigue - consider endurance training
Your pace drop: +22.2%
Race avg drop: +17.1%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 5:57 -7.9% 70th 5:07
Run 2 5:33 5:44 -3.3% 83th 4:54
Run 3 6:29 5:59 +8.1% 94th 5:07
Run 4 6:30 6:12 +4.6% 92th 5:14
Run 5 6:56 6:44 +2.8% 90th 5:31
Run 6 6:29 6:29 -0.0% 88th 5:22
Run 7 7:00 6:16 +11.5% 96th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:57 -3.4% 77th 4:33
Sled Push strength 2:56 3:07 -6.2% 81th 2:29
Sled Pull strength 4:59 5:08 -2.9% 84th 4:07
Burpee Broad Jump aerobic 7:29 7:24 +1.0% 87th 5:32
Row aerobic 5:33 5:22 +3.2% 92th 4:53
Farmers Carry strength 2:14 3:00 -25.9% 45th 2:22
Sandbag Lunges strength 6:41 7:03 -5.3% 82th 5:26
Wall Balls strength 9:22 9:32 -1.8% 86th 7:06
Total Running running 44:26 44:21 +0.2% 90th 33:45

How to Read This Analysis