Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1584
Total Time
1:46:22
Overall Percentile
87.9
Lower is faster
Category Performance Summary
aerobic
-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
strength
-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-58.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:25 | 6:02 | +6.3% | 96th | 5:07 |
| Run 5 | 6:26 | 6:51 | -6.2% | 84th | 5:31 |
| Run 6 | 6:14 | 6:35 | -5.4% | 84th | 5:22 |
Training Recommendations
- → Specific weakness: Wall Balls - 11.9% slower than expected
- → Specific weakness: SkiErg - 11.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:34 | 4:59 | +11.5% | 100th | 4:33 |
| Sled Push | strength | 3:07 | 3:11 | -2.2% | 87th | 2:29 |
| Sled Pull | strength | 4:48 | 5:13 | -8.3% | 80th | 4:07 |
| Burpee Broad Jump | aerobic | 6:05 | 7:35 | -19.8% | 67th | 5:32 |
| Farmers Carry | strength | 3:07 | 3:04 | +1.2% | 90th | 2:22 |
| Sandbag Lunges | strength | 5:40 | 7:12 | -21.4% | 62th | 5:26 |
| Wall Balls | strength | 10:56 | 9:46 | +11.9% | 94th | 7:06 |
| Total Running | running | 19:05 | 45:23 | -58.0% | 7th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (87.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength