Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1588
Total Time
1:46:41
Overall Percentile
88.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-11.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: +12.6%
Race avg drop: +17.1%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:25 6:03 +6.0% 96th 5:07
Run 2 6:08 5:50 +5.1% 94th 4:54
Run 3 6:11 6:06 +1.3% 91th 5:07
Run 4 6:35 6:19 +4.1% 93th 5:14
Run 5 6:56 6:53 +0.7% 90th 5:31
Run 6 6:57 6:36 +5.1% 93th 5:22
Run 7 7:11 6:23 +12.3% 97th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 5:00 -10.0% 50th 4:33
Sled Push strength 3:02 3:12 -5.2% 84th 2:29
Sled Pull strength 4:54 5:15 -6.7% 82th 4:07
Burpee Broad Jump aerobic 6:52 7:37 -9.9% 81th 5:32
Row aerobic 4:40 5:26 -14.1% 33th 4:53
Farmers Carry strength 2:29 3:05 -19.7% 63th 2:22
Sandbag Lunges strength 5:59 7:14 -17.4% 70th 5:26
Wall Balls strength 11:08 9:49 +13.4% 95th 7:06
Total Running running 46:23 45:35 +1.7% 93th 33:45

How to Read This Analysis