Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1600
Total Time
1:47:39
Overall Percentile
88.8
Lower is faster
Athlete
Michael Mccarthy
United States

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: +30.2%
Race avg drop: +34.2%
Trend per run: +5.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:18 6:06 +3.3% 95th 5:07
Run 2 6:06 5:53 +3.6% 93th 4:54
Run 3 6:31 6:09 +5.9% 95th 5:07
Run 4 7:12 6:22 +12.8% 97th 5:14
Run 5 8:37 6:57 +23.9% 99th 5:31
Run 6 7:32 6:40 +12.8% 97th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 5:01 -0.1% 89th 4:33
Sled Push strength 2:22 3:14 -26.9% 47th 2:29
Sled Pull strength 4:03 5:18 -23.7% 52th 4:07
Burpee Broad Jump aerobic 5:14 7:43 -32.3% 49th 5:32
Row aerobic 6:27 5:27 +18.1% 100th 4:53
Farmers Carry strength 3:49 3:07 +22.0% 99th 2:22
Sandbag Lunges strength 6:54 7:19 -5.9% 86th 5:26
Wall Balls strength 6:35 9:57 -33.9% 46th 7:06
Total Running running 42:16 46:12 -8.5% 85th 33:45

How to Read This Analysis