Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1606
Total Time
1:48:01
Overall Percentile
89.2
Lower is faster
Category Performance Summary
aerobic
-11.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-18.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-25.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -25.1
Excellent endurance - maintaining pace better than field
Your pace drop: +9.1%
Race avg drop: +34.2%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:47 | 6:07 | -5.5% | 82th | 5:07 |
| Run 2 | 5:23 | 5:54 | -8.8% | 77th | 4:54 |
| Run 3 | 5:23 | 6:10 | -12.8% | 70th | 5:07 |
| Run 4 | 5:42 | 6:24 | -11.0% | 76th | 5:14 |
| Run 5 | 5:52 | 6:58 | -16.0% | 72th | 5:31 |
| Run 6 | 6:19 | 6:42 | -5.7% | 85th | 5:22 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:28 | 5:01 | -11.2% | 45th | 4:33 |
| Sled Push | strength | 2:10 | 3:15 | -33.3% | 30th | 2:29 |
| Sled Pull | strength | 4:11 | 5:19 | -21.5% | 59th | 4:07 |
| Burpee Broad Jump | aerobic | 6:37 | 7:46 | -14.8% | 77th | 5:32 |
| Row | aerobic | 5:00 | 5:28 | -8.6% | 66th | 4:53 |
| Farmers Carry | strength | 3:06 | 3:08 | -1.3% | 89th | 2:22 |
| Sandbag Lunges | strength | 6:37 | 7:22 | -10.2% | 81th | 5:26 |
| Wall Balls | strength | 7:16 | 10:00 | -27.4% | 60th | 7:06 |
| Total Running | running | 34:26 | 46:26 | -25.9% | 52th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength