Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1607
Total Time
1:48:07
Overall Percentile
89.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.2

Excellent endurance - maintaining pace better than field
Your pace drop: +10.9%
Race avg drop: +17.1%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:11 6:07 +1.0% 93th 5:07
Run 2 5:42 5:54 -3.5% 86th 4:54
Run 3 6:23 6:10 +3.3% 94th 5:07
Run 4 6:28 6:24 +0.9% 91th 5:14
Run 5 6:59 6:59 -0.1% 90th 5:31
Run 6 6:32 6:42 -2.6% 89th 5:22
Run 7 6:39 6:28 +2.6% 92th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 5:02 -1.4% 88th 4:33
Sled Push strength 3:53 3:15 +19.3% 99th 2:29
Sled Pull strength 5:21 5:20 +0.2% 91th 4:07
Row aerobic 5:32 5:28 +1.1% 92th 4:53
Farmers Carry strength 2:39 3:08 -15.8% 73th 2:22
Sandbag Lunges strength 7:05 7:22 -4.0% 87th 5:26
Wall Balls strength 8:32 10:01 -14.9% 78th 7:06
Total Running running 44:54 46:30 -3.4% 90th 33:45

How to Read This Analysis