Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1611
Total Time
1:48:24
Overall Percentile
89.5
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.1

Moderate fatigue - consider endurance training
Your pace drop: +24.2%
Race avg drop: +17.1%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 6:08 -8.5% 76th 5:07
Run 2 5:54 5:55 -0.4% 91th 4:54
Run 3 6:19 6:11 +2.0% 93th 5:07
Run 4 6:57 6:25 +8.1% 96th 5:14
Run 5 7:13 7:00 +3.0% 92th 5:31
Run 6 7:03 6:43 +4.8% 94th 5:22
Run 7 7:15 6:29 +11.6% 97th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 5:02 -9.1% 59th 4:33
Sled Push strength 2:17 3:15 -30.1% 40th 2:29
Sled Pull strength 3:15 5:21 -39.3% 14th 4:07
Burpee Broad Jump aerobic 8:10 7:48 +4.5% 93th 5:32
Row aerobic 5:39 5:28 +3.1% 95th 4:53
Farmers Carry strength 3:26 3:09 +8.7% 96th 2:22
Sandbag Lunges strength 7:07 7:24 -3.9% 88th 5:26
Wall Balls strength 9:05 10:03 -9.8% 83th 7:06
Total Running running 46:18 46:40 -0.8% 93th 33:45

How to Read This Analysis