Performance Analysis
New York 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Melvin Valerio
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1612
Total Time
1:48:24
Overall Percentile
89.5
Lower is faster
Category Performance Summary
aerobic
-13.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Sandbag Lunges
running
-75.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:24 | 6:08 | -12.0% | 67th | 5:07 |
| Run 2 | 5:54 | 5:55 | -0.4% | 91th | 4:54 |
Training Recommendations
- → Specific weakness: Sled Push - 24.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:14 | 5:02 | -16.0% | 18th | 4:33 |
| Sled Push | strength | 4:04 | 3:15 | +24.6% | 100th | 2:29 |
| Sled Pull | strength | 4:43 | 5:21 | -11.9% | 77th | 4:07 |
| Burpee Broad Jump | aerobic | 6:58 | 7:48 | -10.8% | 82th | 5:32 |
| Row | aerobic | 4:49 | 5:28 | -12.1% | 49th | 4:53 |
| Sandbag Lunges | strength | 7:18 | 7:24 | -1.4% | 90th | 5:26 |
| Wall Balls | strength | 6:29 | 10:03 | -35.6% | 43th | 7:06 |
| Total Running | running | 11:18 | 46:40 | -75.8% | 1th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength