Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1613
Total Time
1:48:33
Overall Percentile
89.5
Lower is faster
Category Performance Summary
aerobic
-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-14.4%
vs expected performance
• Sled Push
• Sled Pull
• Sandbag Lunges
running
-14.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 47.2
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +65.2%
Race avg drop: +18.0%
Trend per run: +27.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:48 | 6:08 | +43.2% | 100th | 5:07 |
| Run 4 | 6:15 | 6:26 | -2.9% | 89th | 5:14 |
| Run 5 | 7:22 | 7:01 | +4.9% | 94th | 5:31 |
| Run 6 | 17:30 | 6:44 | +159.8% | 100th | 5:22 |
Training Recommendations
- → Specific weakness: Row - 7.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:45 | 5:02 | -5.8% | 74th | 4:33 |
| Sled Push | strength | 2:24 | 3:16 | -26.6% | 50th | 2:29 |
| Sled Pull | strength | 4:23 | 5:21 | -18.3% | 67th | 4:07 |
| Burpee Broad Jump | aerobic | 6:22 | 7:49 | -18.7% | 73th | 5:32 |
| Row | aerobic | 5:54 | 5:29 | +7.5% | 99th | 4:53 |
| Sandbag Lunges | strength | 7:26 | 7:25 | +0.2% | 91th | 5:26 |
| Wall Balls | strength | 8:46 | 10:05 | -13.1% | 81th | 7:06 |
| Total Running | running | 39:55 | 46:46 | -14.7% | 79th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength