Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1626
Total Time
1:49:24
Overall Percentile
90.3
Lower is faster
Athlete
Dillon Shimansky
United States

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.1

Excellent endurance - maintaining pace better than field
Your pace drop: +10.0%
Race avg drop: +17.1%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 6:11 +1.6% 94th 5:07
Run 2 6:02 5:58 +1.0% 93th 4:54
Run 3 6:23 6:14 +2.2% 94th 5:07
Run 4 6:38 6:29 +2.3% 94th 5:14
Run 5 7:17 7:04 +2.9% 93th 5:31
Run 6 6:45 6:47 -0.6% 91th 5:22
Run 7 6:48 6:33 +3.7% 93th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:18 5:03 +4.6% 98th 4:33
Sled Push strength 2:58 3:18 -10.2% 82th 2:29
Sled Pull strength 5:42 5:24 +5.3% 95th 4:07
Burpee Broad Jump aerobic 5:52 7:55 -26.0% 62th 5:32
Row aerobic 5:34 5:30 +1.0% 93th 4:53
Farmers Carry strength 3:05 3:11 -3.5% 89th 2:22
Sandbag Lunges strength 5:37 7:30 -25.1% 61th 5:26
Wall Balls strength 11:18 10:12 +10.7% 95th 7:06
Total Running running 46:10 47:18 -2.4% 93th 33:45

How to Read This Analysis