Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1627
Total Time
1:49:31
Overall Percentile
90.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-20.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.6

Good pacing - slightly better endurance than average
Your pace drop: +30.6%
Race avg drop: +34.2%
Trend per run: +6.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 6:11 -13.6% 65th 5:07
Run 2 5:30 5:58 -8.0% 81th 4:54
Run 3 6:08 6:14 -1.9% 90th 5:07
Run 4 6:25 6:29 -1.2% 91th 5:14
Run 5 7:11 7:05 +1.3% 92th 5:31
Run 6 6:59 6:48 +2.7% 93th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 5:04 +2.9% 96th 4:33
Sled Push strength 3:51 3:18 +16.4% 99th 2:29
Sled Pull strength 5:49 5:25 +7.3% 96th 4:07
Burpee Broad Jump aerobic 7:58 7:56 +0.4% 92th 5:32
Row aerobic 6:02 5:30 +9.4% 100th 4:53
Farmers Carry strength 3:24 3:12 +6.2% 95th 2:22
Sandbag Lunges strength 7:13 7:30 -3.9% 88th 5:26
Wall Balls strength 8:13 10:13 -19.6% 74th 7:06
Total Running running 37:34 47:23 -20.7% 70th 33:45

How to Read This Analysis