Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1631
Total Time
1:49:38
Overall Percentile
90.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-16.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 14.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +31.2%
Race avg drop: +17.1%
Trend per run: +6.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:49 6:11 -6.2% 83th 5:07
Run 2 5:50 5:59 -2.5% 89th 4:54
Run 3 5:43 6:15 -8.6% 81th 5:07
Run 4 6:02 6:29 -7.2% 84th 5:14
Run 5 6:22 7:05 -10.3% 83th 5:31
Run 6 6:30 6:48 -4.5% 88th 5:22
Run 7 8:47 6:34 +33.7% 100th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 5:04 -5.7% 77th 4:33
Sled Push strength 2:42 3:18 -18.5% 70th 2:29
Sled Pull strength 4:56 5:25 -9.1% 83th 4:07
Burpee Broad Jump aerobic 4:56 7:56 -37.9% 41th 5:32
Row aerobic 5:09 5:31 -6.7% 76th 4:53
Farmers Carry strength 2:49 3:12 -12.1% 81th 2:22
Sandbag Lunges strength 6:04 7:31 -19.4% 72th 5:26
Wall Balls strength 9:25 10:14 -8.1% 86th 7:06
Total Running running 45:03 47:27 -5.1% 91th 33:45

How to Read This Analysis