Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1646
Total Time
1:50:16
Overall Percentile
91.4
Lower is faster
Category Performance Summary
aerobic
+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Sandbag Lunges
running
-0.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 85.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +120.1%
Race avg drop: +34.2%
Trend per run: +22.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:23 | 6:13 | -13.6% | 66th | 5:07 |
| Run 2 | 5:35 | 6:00 | -7.2% | 84th | 4:54 |
| Run 3 | 6:35 | 6:17 | +4.7% | 96th | 5:07 |
| Run 4 | 6:05 | 6:32 | -6.9% | 85th | 5:14 |
| Run 5 | 6:22 | 7:08 | -10.9% | 83th | 5:31 |
| Run 6 | 17:46 | 6:51 | +159.4% | 100th | 5:22 |
Training Recommendations
- → Specific weakness: Wall Balls - 32.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 6.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:54 | 5:05 | -3.7% | 85th | 4:33 |
| Sled Push | strength | 3:03 | 3:20 | -8.5% | 85th | 2:29 |
| Sled Pull | strength | 5:01 | 5:28 | -8.2% | 85th | 4:07 |
| Burpee Broad Jump | aerobic | 8:33 | 8:01 | +6.6% | 95th | 5:32 |
| Row | aerobic | 5:24 | 5:32 | -2.5% | 87th | 4:53 |
| Sandbag Lunges | strength | 7:16 | 7:34 | -4.2% | 89th | 5:26 |
| Wall Balls | strength | 13:43 | 10:20 | +32.7% | 100th | 7:06 |
| Total Running | running | 47:46 | 47:51 | -0.2% | 95th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (91.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength