Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1649
Total Time
1:50:22
Overall Percentile
91.5
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-18.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: +16.7%
Race avg drop: +17.1%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 6:14 -21.1% 43th 5:07
Run 2 4:53 6:01 -18.9% 55th 4:54
Run 3 6:06 6:17 -3.1% 89th 5:07
Run 4 5:31 6:32 -15.7% 70th 5:14
Run 5 6:11 7:09 -13.5% 79th 5:31
Run 6 5:46 6:51 -15.9% 74th 5:22
Run 7 5:40 6:36 -14.3% 74th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 5:05 -4.0% 84th 4:33
Sled Push strength 3:29 3:20 +4.3% 94th 2:29
Sled Pull strength 7:29 5:28 +36.7% 100th 4:07
Burpee Broad Jump aerobic 9:31 8:01 +18.5% 98th 5:32
Row aerobic 5:10 5:32 -6.7% 77th 4:53
Farmers Carry strength 4:11 3:13 +29.4% 100th 2:22
Sandbag Lunges strength 6:48 7:35 -10.4% 84th 5:26
Wall Balls strength 9:59 10:20 -3.5% 90th 7:06
Total Running running 39:02 47:55 -18.5% 76th 33:45

How to Read This Analysis