Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
1656
Total Time
1:50:38
Overall Percentile
91.9
Lower is faster
Category Performance Summary
strength
+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
aerobic
-4.4%
vs expected performance
• Burpee Broad Jump
• Row
running
+2.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -76.1
Excellent endurance - maintaining pace better than field
Your pace drop: -41.9%
Race avg drop: +34.2%
Trend per run: -17.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 16:43 | 6:14 | +167.5% | 100th | 5:07 |
| Run 2 | 6:13 | 6:02 | +3.0% | 95th | 4:54 |
| Run 3 | 6:19 | 6:18 | +0.1% | 93th | 5:07 |
| Run 4 | 6:30 | 6:33 | -0.9% | 92th | 5:14 |
| Run 5 | 6:39 | 7:10 | -7.3% | 86th | 5:31 |
| Run 6 | 6:40 | 6:52 | -3.0% | 91th | 5:22 |
Training Recommendations
- → Specific weakness: Wall Balls - 24.5% slower than expected
- → Specific weakness: Sandbag Lunges - 19.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| Sled Push | strength | 2:16 | 3:20 | -32.3% | 39th | 2:29 |
| Sled Pull | strength | 5:34 | 5:29 | +1.4% | 94th | 4:07 |
| Burpee Broad Jump | aerobic | 7:43 | 8:03 | -4.3% | 90th | 5:32 |
| Row | aerobic | 5:18 | 5:32 | -4.4% | 84th | 4:53 |
| Farmers Carry | strength | 2:58 | 3:14 | -8.5% | 85th | 2:22 |
| Sandbag Lunges | strength | 9:05 | 7:37 | +19.2% | 100th | 5:26 |
| Wall Balls | strength | 12:56 | 10:23 | +24.5% | 100th | 7:06 |
| Total Running | running | 49:04 | 48:05 | +2.0% | 96th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (91.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength