Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (30-34).
Place
1657
Total Time
1:50:41
Overall Percentile
91.9
Lower is faster
Category Performance Summary
aerobic
-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-26.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-28.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -12.3
Excellent endurance - maintaining pace better than field
Your pace drop: +20.3%
Race avg drop: +32.6%
Trend per run: +6.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:08 | 6:15 | -1.9% | 92th | 5:07 |
| Run 2 | 6:10 | 6:02 | +2.2% | 94th | 4:54 |
| Run 3 | 7:31 | 6:18 | +19.1% | 100th | 5:07 |
| Run 4 | 6:55 | 6:33 | +5.4% | 96th | 5:14 |
| Run 5 | 7:53 | 7:10 | +9.9% | 97th | 5:31 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 11.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:46 | 5:05 | -6.5% | 76th | 4:33 |
| Sled Push | strength | 2:36 | 3:21 | -22.4% | 64th | 2:29 |
| Sled Pull | strength | 3:26 | 5:29 | -37.5% | 22th | 4:07 |
| Burpee Broad Jump | aerobic | 8:57 | 8:03 | +11.0% | 97th | 5:32 |
| Row | aerobic | 5:05 | 5:32 | -8.4% | 72th | 4:53 |
| Farmers Carry | strength | 1:58 | 3:14 | -39.4% | 25th | 2:22 |
| Sandbag Lunges | strength | 6:27 | 7:37 | -15.4% | 79th | 5:26 |
| Wall Balls | strength | 8:27 | 10:23 | -18.7% | 77th | 7:06 |
| Total Running | running | 34:37 | 48:07 | -28.1% | 53th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (91.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength