Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1658
Total Time
1:50:47
Overall Percentile
92.0
Lower is faster
Category Performance Summary
aerobic
-9.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-15.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-44.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -13.3
Excellent endurance - maintaining pace better than field
Your pace drop: +4.7%
Race avg drop: +18.0%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:43 | 6:15 | +7.4% | 98th | 5:07 |
| Run 2 | 6:22 | 6:02 | +5.4% | 97th | 4:54 |
| Run 3 | 6:36 | 6:18 | +4.5% | 96th | 5:07 |
| Run 4 | 7:06 | 6:33 | +8.1% | 97th | 5:14 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:42 | 5:05 | -7.8% | 70th | 4:33 |
| Sled Push | strength | 3:03 | 3:21 | -9.1% | 85th | 2:29 |
| Sled Pull | strength | 4:49 | 5:29 | -12.4% | 80th | 4:07 |
| Burpee Broad Jump | aerobic | 7:05 | 8:04 | -12.3% | 83th | 5:32 |
| Row | aerobic | 5:06 | 5:33 | -8.1% | 72th | 4:53 |
| Farmers Carry | strength | 3:03 | 3:14 | -6.1% | 88th | 2:22 |
| Sandbag Lunges | strength | 6:20 | 7:37 | -17.0% | 76th | 5:26 |
| Wall Balls | strength | 7:05 | 10:24 | -31.9% | 56th | 7:06 |
| Total Running | running | 26:47 | 48:11 | -44.4% | 17th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength