Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1665
Total Time
1:51:11
Overall Percentile
92.4
Lower is faster
Category Performance Summary
aerobic
-12.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-14.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.8
Slight fatigue - slowing down a bit more than average
Your pace drop: +21.9%
Race avg drop: +17.1%
Trend per run: +5.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:57 | 6:16 | -5.2% | 87th | 5:07 |
| Run 2 | 5:22 | 6:03 | -11.5% | 76th | 4:54 |
| Run 3 | 5:38 | 6:20 | -11.1% | 79th | 5:07 |
| Run 4 | 5:52 | 6:35 | -11.0% | 81th | 5:14 |
| Run 5 | 8:33 | 7:12 | +18.6% | 99th | 5:31 |
| Run 6 | 6:41 | 6:54 | -3.3% | 91th | 5:22 |
| Run 7 | 7:07 | 6:39 | +6.8% | 96th | 5:16 |
Training Recommendations
- → Specific weakness: Sled Pull - 12.6% slower than expected
- → Specific weakness: Row - 10.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:47 | 5:06 | -6.4% | 77th | 4:33 |
| Sled Push | strength | 3:19 | 3:22 | -1.6% | 91th | 2:29 |
| Sled Pull | strength | 6:13 | 5:31 | +12.6% | 99th | 4:07 |
| Burpee Broad Jump | aerobic | 4:48 | 8:07 | -40.9% | 37th | 5:32 |
| Row | aerobic | 6:07 | 5:33 | +10.0% | 100th | 4:53 |
| Farmers Carry | strength | 2:47 | 3:15 | -14.7% | 79th | 2:22 |
| Sandbag Lunges | strength | 5:21 | 7:40 | -30.3% | 54th | 5:26 |
| Wall Balls | strength | 6:37 | 10:27 | -36.8% | 47th | 7:06 |
| Total Running | running | 45:10 | 48:26 | -6.8% | 91th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength