Performance Analysis
New York 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Dany Lanteigne
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-6.0%
vs expected performance
• SkiErg
• Row
strength
-6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+55.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 178.8
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +213.0%
Race avg drop: +34.2%
Trend per run: +26.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:12 | 6:17 | -1.3% | 93th | 5:07 |
| Run 2 | 5:44 | 6:04 | -5.5% | 87th | 4:54 |
| Run 3 | 6:03 | 6:20 | -4.7% | 88th | 5:07 |
| Run 4 | 20:01 | 6:35 | +203.3% | 100th | 5:14 |
| Run 5 | 19:03 | 7:13 | +163.7% | 100th | 5:31 |
| Run 6 | 18:18 | 6:55 | +164.4% | 100th | 5:22 |
Training Recommendations
- → Focus on running endurance - 55.2% below expected on total running time
- → Specific weakness: Total Running - 55.2% slower than expected
- → Specific weakness: Sandbag Lunges - 17.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:01 | 5:06 | -1.9% | 89th | 4:33 |
| Sled Push | strength | 2:51 | 3:22 | -15.6% | 78th | 2:29 |
| Sled Pull | strength | 4:19 | 5:31 | -22.0% | 64th | 4:07 |
| Row | aerobic | 5:00 | 5:34 | -10.2% | 66th | 4:53 |
| Farmers Carry | strength | 3:07 | 3:16 | -4.7% | 90th | 2:22 |
| Sandbag Lunges | strength | 9:01 | 7:41 | +17.3% | 99th | 5:26 |
| Wall Balls | strength | 9:39 | 10:29 | -8.0% | 88th | 7:06 |
| Total Running | running | 75:21 | 48:32 | +55.2% | 100th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength