Performance Analysis
New York 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Matthew Kramer
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1675
Total Time
1:52:05
Overall Percentile
92.9
Lower is faster
Category Performance Summary
aerobic
+3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-63.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:52 | 6:19 | -7.2% | 85th | 5:07 |
| Run 2 | 5:49 | 6:06 | -4.7% | 89th | 4:54 |
| Run 3 | 6:01 | 6:23 | -5.8% | 88th | 5:07 |
Training Recommendations
- → Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 31.0% slower than expected
- → Specific weakness: Sandbag Lunges - 29.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:25 | 5:07 | -13.9% | 40th | 4:33 |
| Sled Push | strength | 2:38 | 3:24 | -22.6% | 67th | 2:29 |
| Sled Pull | strength | 3:38 | 5:34 | -34.8% | 32th | 4:07 |
| Burpee Broad Jump | aerobic | 10:46 | 8:13 | +31.0% | 100th | 5:32 |
| Row | aerobic | 5:11 | 5:35 | -7.2% | 78th | 4:53 |
| Farmers Carry | strength | 2:33 | 3:17 | -22.7% | 67th | 2:22 |
| Sandbag Lunges | strength | 10:02 | 7:45 | +29.4% | 100th | 5:26 |
| Total Running | running | 17:42 | 49:00 | -63.9% | 6th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength