Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
1678
Total Time
1:52:17
Overall Percentile
93.1
Lower is faster
Category Performance Summary
aerobic
-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-9.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 15.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +33.0%
Race avg drop: +17.1%
Trend per run: +5.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:34 | 6:19 | -12.1% | 74th | 5:07 |
| Run 2 | 5:12 | 6:06 | -15.0% | 71th | 4:54 |
| Run 3 | 5:47 | 6:23 | -9.6% | 83th | 5:07 |
| Run 4 | 6:07 | 6:39 | -8.1% | 86th | 5:14 |
| Run 5 | 7:39 | 7:17 | +4.9% | 95th | 5:31 |
| Run 6 | 7:16 | 6:59 | +4.1% | 95th | 5:22 |
| Run 7 | 7:03 | 6:43 | +4.8% | 96th | 5:16 |
Training Recommendations
- → Specific weakness: Sled Push - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 5:08 | -10.4% | 60th | 4:33 |
| Sled Push | strength | 3:35 | 3:24 | +5.1% | 96th | 2:29 |
| Sled Pull | strength | 3:36 | 5:35 | -35.6% | 29th | 4:07 |
| Burpee Broad Jump | aerobic | 7:36 | 8:14 | -7.8% | 89th | 5:32 |
| Row | aerobic | 5:24 | 5:35 | -3.5% | 87th | 4:53 |
| Farmers Carry | strength | 2:42 | 3:18 | -18.4% | 75th | 2:22 |
| Sandbag Lunges | strength | 7:48 | 7:46 | +0.3% | 94th | 5:26 |
| Wall Balls | strength | 10:07 | 10:37 | -4.8% | 91th | 7:06 |
| Total Running | running | 44:38 | 49:07 | -9.2% | 90th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (93.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength