Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
1682
Total Time
1:52:45
Overall Percentile
93.3
Lower is faster
Category Performance Summary
aerobic
-20.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-28.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-36.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -19.7
Excellent endurance - maintaining pace better than field
Your pace drop: -1.7%
Race avg drop: +18.0%
Trend per run: -1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:13 | 6:21 | +29.3% | 100th | 5:07 |
| Run 2 | 7:40 | 6:08 | +24.9% | 100th | 4:54 |
| Run 3 | 7:45 | 6:25 | +20.7% | 100th | 5:07 |
| Run 4 | 7:52 | 6:40 | +17.8% | 100th | 5:14 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:23 | 5:08 | -14.8% | 36th | 4:33 |
| Sled Push | strength | 2:18 | 3:25 | -32.9% | 41th | 2:29 |
| Sled Pull | strength | 3:33 | 5:36 | -36.8% | 27th | 4:07 |
| Burpee Broad Jump | aerobic | 5:56 | 8:17 | -28.5% | 64th | 5:32 |
| Row | aerobic | 4:39 | 5:36 | -17.1% | 31th | 4:53 |
| Farmers Carry | strength | 2:22 | 3:19 | -28.8% | 55th | 2:22 |
| Sandbag Lunges | strength | 6:47 | 7:49 | -13.3% | 84th | 5:26 |
| Wall Balls | strength | 7:12 | 10:41 | -32.7% | 58th | 7:06 |
| Total Running | running | 31:30 | 49:25 | -36.3% | 36th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (93.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength