Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
1687
Total Time
1:52:56
Overall Percentile
93.6
Lower is faster
Category Performance Summary
aerobic
+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -28.6
Excellent endurance - maintaining pace better than field
Your pace drop: -11.5%
Race avg drop: +17.1%
Trend per run: -2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:27 | 6:21 | +32.8% | 100th | 5:07 |
| Run 2 | 5:55 | 6:08 | -3.8% | 91th | 4:54 |
| Run 3 | 6:00 | 6:25 | -6.7% | 88th | 5:07 |
| Run 4 | 6:14 | 6:41 | -6.8% | 89th | 5:14 |
| Run 5 | 6:51 | 7:20 | -6.6% | 89th | 5:31 |
| Run 6 | 6:21 | 7:01 | -9.6% | 86th | 5:22 |
| Run 7 | 6:22 | 6:46 | -5.9% | 88th | 5:16 |
Training Recommendations
- → Specific weakness: Sled Pull - 21.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 12.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:07 | 5:08 | -0.6% | 93th | 4:33 |
| Sled Push | strength | 3:13 | 3:26 | -6.4% | 89th | 2:29 |
| Sled Pull | strength | 6:51 | 5:37 | +21.7% | 100th | 4:07 |
| Burpee Broad Jump | aerobic | 9:19 | 8:18 | +12.0% | 98th | 5:32 |
| Row | aerobic | 5:15 | 5:36 | -6.5% | 81th | 4:53 |
| Farmers Carry | strength | 2:14 | 3:19 | -33.0% | 45th | 2:22 |
| Sandbag Lunges | strength | 7:03 | 7:50 | -10.1% | 87th | 5:26 |
| Wall Balls | strength | 9:15 | 10:43 | -13.7% | 85th | 7:06 |
| Total Running | running | 46:10 | 49:32 | -6.8% | 93th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (93.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength