Performance Analysis
New York 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Mark Jenkins
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
1688
Total Time
1:52:57
Overall Percentile
93.7
Lower is faster
Category Performance Summary
aerobic
+14.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-18.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-65.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:42 | 6:21 | -10.4% | 80th | 5:07 |
| Run 2 | 5:20 | 6:08 | -13.3% | 75th | 4:54 |
| Run 3 | 5:59 | 6:25 | -6.9% | 87th | 5:07 |
Training Recommendations
- → Focus on aerobic capacity - 14.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 53.3% slower than expected
- → Specific weakness: Sandbag Lunges - 8.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:10 | 5:08 | +0.3% | 95th | 4:33 |
| Sled Push | strength | 2:24 | 3:26 | -30.1% | 50th | 2:29 |
| Sled Pull | strength | 4:11 | 5:37 | -25.7% | 59th | 4:07 |
| Burpee Broad Jump | aerobic | 12:45 | 8:19 | +53.3% | 100th | 5:32 |
| Row | aerobic | 5:07 | 5:36 | -8.8% | 73th | 4:53 |
| Farmers Carry | strength | 2:04 | 3:19 | -38.0% | 32th | 2:22 |
| Sandbag Lunges | strength | 8:31 | 7:50 | +8.6% | 97th | 5:26 |
| Wall Balls | strength | 10:13 | 10:43 | -4.7% | 92th | 7:06 |
| Total Running | running | 17:01 | 49:33 | -65.7% | 6th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (93.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength