Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1689
Total Time
1:52:59
Overall Percentile
93.7
Lower is faster
Category Performance Summary
aerobic
-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-23.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -20.7
Excellent endurance - maintaining pace better than field
Your pace drop: +13.5%
Race avg drop: +34.2%
Trend per run: +3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:47 | 6:21 | -9.1% | 82th | 5:07 |
| Run 2 | 6:03 | 6:09 | -1.6% | 93th | 4:54 |
| Run 3 | 6:18 | 6:25 | -2.1% | 93th | 5:07 |
| Run 4 | 6:37 | 6:41 | -1.2% | 93th | 5:14 |
| Run 5 | 6:55 | 7:20 | -5.8% | 90th | 5:31 |
| Run 6 | 6:31 | 7:01 | -7.3% | 89th | 5:22 |
Training Recommendations
- → Specific weakness: Wall Balls - 34.4% slower than expected
- → Specific weakness: Sandbag Lunges - 32.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:48 | 5:09 | -6.8% | 78th | 4:33 |
| Sled Push | strength | 3:18 | 3:26 | -4.0% | 91th | 2:29 |
| Sled Pull | strength | 4:44 | 5:37 | -15.9% | 78th | 4:07 |
| Burpee Broad Jump | aerobic | 7:35 | 8:19 | -8.9% | 89th | 5:32 |
| Row | aerobic | 5:12 | 5:36 | -7.4% | 79th | 4:53 |
| Farmers Carry | strength | 2:13 | 3:20 | -33.5% | 44th | 2:22 |
| Sandbag Lunges | strength | 10:21 | 7:50 | +32.0% | 100th | 5:26 |
| Wall Balls | strength | 14:25 | 10:43 | +34.4% | 100th | 7:06 |
| Total Running | running | 38:11 | 49:34 | -23.0% | 72th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (93.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength