Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1691
Total Time
1:53:19
Overall Percentile
93.9
Lower is faster
Category Performance Summary
aerobic
-19.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-38.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -19.6
Excellent endurance - maintaining pace better than field
Your pace drop: +13.0%
Race avg drop: +32.6%
Trend per run: +4.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:06 | 6:22 | -4.4% | 91th | 5:07 |
| Run 2 | 5:34 | 6:10 | -9.7% | 83th | 4:54 |
| Run 3 | 5:52 | 6:26 | -9.0% | 85th | 5:07 |
| Run 4 | 5:53 | 6:42 | -12.4% | 81th | 5:14 |
| Run 5 | 7:18 | 7:21 | -0.9% | 93th | 5:31 |
Training Recommendations
- → Specific weakness: Sled Pull - 5.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:05 | 5:09 | -1.5% | 92th | 4:33 |
| Sled Push | strength | 3:12 | 3:26 | -7.2% | 89th | 2:29 |
| Sled Pull | strength | 5:59 | 5:39 | +5.9% | 97th | 4:07 |
| Burpee Broad Jump | aerobic | 4:03 | 8:21 | -51.5% | 17th | 5:32 |
| Row | aerobic | 5:22 | 5:37 | -4.6% | 86th | 4:53 |
| Farmers Carry | strength | 2:47 | 3:20 | -16.8% | 79th | 2:22 |
| Sandbag Lunges | strength | 5:22 | 7:52 | -31.8% | 54th | 5:26 |
| Wall Balls | strength | 9:27 | 10:46 | -12.3% | 86th | 7:06 |
| Total Running | running | 30:43 | 49:47 | -38.3% | 33th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (93.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength