Performance Analysis
New York 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Alex Navarrete
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1695
Total Time
1:53:31
Overall Percentile
94.0
Lower is faster
Category Performance Summary
aerobic
-6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-90.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:46 | 6:23 | -25.4% | 34th | 5:07 |
Training Recommendations
- → Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 46.3% slower than expected
- → Specific weakness: Sled Pull - 21.6% slower than expected
- → Specific weakness: Sled Push - 12.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:43 | 5:09 | -8.7% | 71th | 4:33 |
| Sled Push | strength | 3:54 | 3:27 | +12.8% | 99th | 2:29 |
| Sled Pull | strength | 6:53 | 5:39 | +21.6% | 100th | 4:07 |
| Burpee Broad Jump | aerobic | 7:43 | 8:22 | -7.9% | 90th | 5:32 |
| Row | aerobic | 5:24 | 5:37 | -4.1% | 87th | 4:53 |
| Farmers Carry | strength | 2:13 | 3:21 | -33.9% | 44th | 2:22 |
| Sandbag Lunges | strength | 8:03 | 7:53 | +2.0% | 95th | 5:26 |
| Wall Balls | strength | 15:48 | 10:48 | +46.3% | 100th | 7:06 |
| Total Running | running | 4:46 | 49:54 | -90.4% | 0th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (94.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength