Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1697
Total Time
1:53:37
Overall Percentile
94.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-18.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 16.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +50.1%
Race avg drop: +34.2%
Trend per run: +9.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 6:23 -9.6% 82th 5:07
Run 2 6:33 6:10 +6.0% 98th 4:54
Run 3 7:20 6:27 +13.4% 99th 5:07
Run 4 7:37 6:43 +13.2% 99th 5:14
Run 5 9:09 7:23 +23.9% 100th 5:31
Run 6 9:22 7:04 +32.5% 100th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 5:09 -13.9% 43th 4:33
Sled Push strength 3:16 3:27 -5.6% 90th 2:29
Sled Pull strength 5:08 5:40 -9.4% 87th 4:07
Burpee Broad Jump aerobic 5:02 8:23 -40.0% 44th 5:32
Row aerobic 5:33 5:37 -1.5% 92th 4:53
Farmers Carry strength 2:50 3:21 -15.6% 81th 2:22
Sandbag Lunges strength 6:45 7:54 -14.6% 83th 5:26
Wall Balls strength 6:07 10:49 -43.5% 37th 7:06
Total Running running 45:48 49:58 -8.4% 92th 33:45

How to Read This Analysis