Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1704
Total Time
1:54:02
Overall Percentile
94.5
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Row

strength

-8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+119.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 335.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +369.7%
Race avg drop: +34.2%
Trend per run: +34.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:41 6:25 +35.3% 100th 5:07
Run 2 5:38 6:12 -9.2% 85th 4:54
Run 3 10:14 6:29 +57.8% 100th 5:07
Run 4 18:16 6:45 +170.4% 100th 5:14
Run 5 30:05 7:25 +305.6% 100th 5:31
Run 6 37:10 7:05 +423.5% 100th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 5:10 -2.8% 90th 4:33
Sled Push strength 3:45 3:28 +7.9% 97th 2:29
Sled Pull strength 5:00 5:41 -12.2% 84th 4:07
Row aerobic 5:32 5:38 -2.0% 92th 4:53
Farmers Carry strength 3:00 3:22 -11.1% 86th 2:22
Sandbag Lunges strength 7:33 7:56 -4.9% 91th 5:26
Wall Balls strength 8:39 10:52 -20.5% 79th 7:06
Total Running running 110:04 50:14 +119.1% 100th 33:45

How to Read This Analysis