Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1705
Total Time
1:54:10
Overall Percentile
94.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-22.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-26.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 26.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +43.1%
Race avg drop: +17.1%
Trend per run: +6.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 6:25 -20.9% 52th 5:07
Run 2 7:09 6:12 +15.2% 100th 4:54
Run 3 7:37 6:29 +17.3% 100th 5:07
Run 4 7:32 6:45 +11.4% 99th 5:14
Run 5 8:00 7:25 +7.7% 97th 5:31
Run 6 8:42 7:06 +22.4% 100th 5:22
Run 7 8:48 6:50 +28.6% 100th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 5:10 -8.9% 71th 4:33
Sled Push strength 2:07 3:28 -39.2% 26th 2:29
Sled Pull strength 3:50 5:42 -32.8% 42th 4:07
Burpee Broad Jump aerobic 4:22 8:27 -48.3% 24th 5:32
Row aerobic 5:00 5:38 -11.5% 66th 4:53
Farmers Carry strength 1:47 3:22 -47.2% 14th 2:22
Sandbag Lunges strength 5:35 7:57 -29.8% 60th 5:26
Wall Balls strength 12:51 10:53 +17.9% 100th 7:06
Total Running running 52:53 50:19 +5.1% 97th 33:45

How to Read This Analysis