Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1706
Total Time
1:54:16
Overall Percentile
94.7
Lower is faster
Category Performance Summary
aerobic
-9.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
strength
-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Sandbag Lunges
running
-29.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -22.2
Excellent endurance - maintaining pace better than field
Your pace drop: +10.4%
Race avg drop: +32.6%
Trend per run: +3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:10 | 6:25 | -4.1% | 92th | 5:07 |
| Run 4 | 7:09 | 6:46 | +5.6% | 97th | 5:14 |
| Run 5 | 7:40 | 7:26 | +3.1% | 96th | 5:31 |
| Run 6 | 7:24 | 7:06 | +4.0% | 96th | 5:22 |
| Run 7 | 7:18 | 6:50 | +6.6% | 98th | 5:16 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:41 | 5:10 | -9.6% | 68th | 4:33 |
| Sled Push | strength | 3:20 | 3:29 | -4.4% | 92th | 2:29 |
| Sled Pull | strength | 5:33 | 5:42 | -2.8% | 93th | 4:07 |
| Burpee Broad Jump | aerobic | 7:41 | 8:27 | -9.2% | 89th | 5:32 |
| Sandbag Lunges | strength | 7:24 | 7:57 | -7.1% | 90th | 5:26 |
| Wall Balls | strength | 9:37 | 10:54 | -11.9% | 87th | 7:06 |
| Total Running | running | 35:41 | 50:23 | -29.2% | 60th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (94.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength