Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1715
Total Time
1:55:20
Overall Percentile
95.1
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-21.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 12.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.6%
Race avg drop: +17.1%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:05 6:28 -6.1% 90th 5:07
Run 2 6:14 6:16 -0.5% 95th 4:54
Run 3 6:41 6:33 +2.0% 96th 5:07
Run 4 7:10 6:49 +4.9% 97th 5:14
Run 5 8:25 7:30 +12.0% 98th 5:31
Run 6 8:18 7:11 +15.5% 99th 5:22
Run 7 7:40 6:54 +10.9% 99th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 5:12 -3.7% 89th 4:33
Sled Push strength 2:52 3:31 -18.7% 78th 2:29
Sled Pull strength 5:03 5:46 -12.5% 86th 4:07
Burpee Broad Jump aerobic 8:47 8:34 +2.4% 96th 5:32
Row aerobic 5:12 5:40 -8.5% 79th 4:53
Farmers Carry strength 2:08 3:25 -37.7% 37th 2:22
Sandbag Lunges strength 5:30 8:04 -31.8% 58th 5:26
Wall Balls strength 10:12 11:03 -7.8% 91th 7:06
Total Running running 50:33 51:03 -1.0% 97th 33:45

How to Read This Analysis