Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
1716
Total Time
1:55:24
Overall Percentile
95.2
Lower is faster
Category Performance Summary
aerobic
+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-51.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -34.2
Excellent endurance - maintaining pace better than field
Your pace drop: -16.1%
Race avg drop: +18.0%
Trend per run: -11.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:08 | 6:29 | +25.4% | 100th | 5:07 |
| Run 2 | 5:17 | 6:16 | -15.7% | 74th | 4:54 |
| Run 3 | 5:36 | 6:33 | -14.6% | 78th | 5:07 |
| Run 4 | 5:39 | 6:50 | -17.3% | 74th | 5:14 |
Training Recommendations
- → Specific weakness: Wall Balls - 27.9% slower than expected
- → Specific weakness: Burpee Broad Jump - 19.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:49 | 5:12 | -7.5% | 79th | 4:33 |
| Sled Push | strength | 2:38 | 3:31 | -25.4% | 67th | 2:29 |
| Sled Pull | strength | 4:35 | 5:46 | -20.6% | 73th | 4:07 |
| Burpee Broad Jump | aerobic | 10:17 | 8:35 | +19.7% | 100th | 5:32 |
| Row | aerobic | 5:26 | 5:40 | -4.4% | 89th | 4:53 |
| Farmers Carry | strength | 3:18 | 3:25 | -3.7% | 94th | 2:22 |
| Sandbag Lunges | strength | 6:11 | 8:04 | -23.4% | 74th | 5:26 |
| Wall Balls | strength | 14:10 | 11:04 | +27.9% | 100th | 7:06 |
| Total Running | running | 24:40 | 51:05 | -51.7% | 13th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (95.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength