Performance Analysis
New York 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Spencer Jacobson
Compare with Age Group
Compare your performance against the average of your age group (60-64).
Place
1718
Total Time
1:55:41
Overall Percentile
95.3
Lower is faster
Category Performance Summary
aerobic
-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.4%
vs expected performance
• Sled Push
• Farmers Carry
• Sandbag Lunges
running
-61.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:43 | 6:29 | +3.3% | 98th | 5:07 |
| Run 2 | 6:29 | 6:17 | +3.2% | 97th | 4:54 |
| Run 3 | 6:33 | 6:34 | -0.4% | 95th | 5:07 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 16.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 13.3% slower than expected
- → Specific weakness: Farmers Carry - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:51 | 5:12 | -7.0% | 81th | 4:33 |
| Sled Push | strength | 3:05 | 3:32 | -12.9% | 86th | 2:29 |
| Burpee Broad Jump | aerobic | 9:46 | 8:37 | +13.3% | 99th | 5:32 |
| Row | aerobic | 4:59 | 5:41 | -12.4% | 64th | 4:53 |
| Farmers Carry | strength | 3:37 | 3:26 | +5.2% | 98th | 2:22 |
| Sandbag Lunges | strength | 9:24 | 8:06 | +16.0% | 100th | 5:26 |
| Wall Balls | strength | 10:01 | 11:06 | -9.9% | 90th | 7:06 |
| Total Running | running | 19:45 | 51:16 | -61.5% | 8th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (95.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength