Performance Analysis
New York 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jarrod Wilson
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
171
Total Time
1:11:17
Overall Percentile
9.6
Lower is faster
Category Performance Summary
aerobic
-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+23.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-81.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:21 | 4:17 | +1.3% | 14th | 5:07 |
Training Recommendations
- → Focus on lower body/quad strength - 23.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 35.7% slower than expected
- → Specific weakness: Farmers Carry - 33.3% slower than expected
- → Specific weakness: Sled Push - 17.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:18 | 4:09 | +3.5% | 26th | 4:33 |
| Sled Push | strength | 2:12 | 1:52 | +17.7% | 33th | 2:29 |
| Sled Pull | strength | 3:23 | 3:07 | +8.5% | 20th | 4:07 |
| Burpee Broad Jump | aerobic | 3:20 | 3:42 | -9.9% | 5th | 5:32 |
| Row | aerobic | 4:31 | 4:25 | +2.2% | 18th | 4:53 |
| Farmers Carry | strength | 2:18 | 1:43 | +33.3% | 50th | 2:22 |
| Wall Balls | strength | 6:24 | 4:42 | +35.7% | 42th | 7:06 |
| Total Running | running | 4:21 | 23:15 | -81.3% | 0th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (9.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength