Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1721
Total Time
1:55:46
Overall Percentile
95.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-12.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.6

Good pacing - slightly better endurance than average
Your pace drop: +13.5%
Race avg drop: +17.1%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 6:30 -7.2% 89th 5:07
Run 2 5:56 6:17 -5.6% 91th 4:54
Run 3 6:06 6:34 -7.3% 89th 5:07
Run 4 6:37 6:51 -3.5% 93th 5:14
Run 5 9:03 7:32 +20.0% 100th 5:31
Run 6 6:54 7:12 -4.3% 93th 5:22
Run 7 6:41 6:56 -3.7% 92th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:15 5:13 +0.6% 97th 4:33
Sled Push strength 3:09 3:32 -11.1% 88th 2:29
Sled Pull strength 6:29 5:47 +11.8% 100th 4:07
Burpee Broad Jump aerobic 6:25 8:37 -25.6% 74th 5:32
Row aerobic 5:04 5:41 -11.0% 70th 4:53
Farmers Carry strength 3:13 3:26 -6.5% 92th 2:22
Sandbag Lunges strength 6:19 8:06 -22.1% 76th 5:26
Wall Balls strength 12:13 11:07 +9.8% 98th 7:06
Total Running running 47:19 51:19 -7.8% 94th 33:45

How to Read This Analysis