Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1727
Total Time
1:56:36
Overall Percentile
95.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Sandbag Lunges

running

-11.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: +14.0%
Race avg drop: +17.1%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 6:32 -24.6% 44th 5:07
Run 2 6:42 6:19 +5.9% 99th 4:54
Run 3 6:57 6:37 +5.0% 98th 5:07
Run 4 6:26 6:54 -6.8% 91th 5:14
Run 5 7:28 7:36 -1.8% 94th 5:31
Run 6 6:58 7:16 -4.2% 93th 5:22
Run 7 6:18 6:59 -9.8% 87th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 5:14 -5.5% 87th 4:33
Sled Push strength 3:37 3:34 +1.2% 96th 2:29
Sled Pull strength 4:32 5:50 -22.5% 71th 4:07
Burpee Broad Jump aerobic 7:19 8:43 -16.1% 86th 5:32
Row aerobic 5:28 5:43 -4.4% 89th 4:53
Sandbag Lunges strength 7:21 8:11 -10.2% 90th 5:26
Wall Balls strength 14:24 11:14 +28.0% 100th 7:06
Total Running running 45:45 51:51 -11.8% 92th 33:45

How to Read This Analysis