Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1732
Total Time
1:56:59
Overall Percentile
96.1
Lower is faster
Athlete
Dan Fort
United States

Category Performance Summary

aerobic

-11.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-33.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -37.0

Excellent endurance - maintaining pace better than field
Your pace drop: -2.8%
Race avg drop: +34.2%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 6:33 -4.3% 94th 5:07
Run 2 8:21 6:20 +31.5% 100th 4:54
Run 3 9:09 6:38 +37.8% 100th 5:07
Run 4 9:38 6:55 +39.1% 100th 5:14
Run 5 7:46 7:37 +1.8% 96th 5:31
Run 6 6:27 7:17 -11.6% 88th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 5:14 -5.6% 87th 4:33
Sled Push strength 2:20 3:35 -35.0% 45th 2:29
Sled Pull strength 3:24 5:52 -42.1% 21th 4:07
Burpee Broad Jump aerobic 6:09 8:45 -29.8% 68th 5:32
Row aerobic 5:51 5:43 +2.1% 98th 4:53
Farmers Carry strength 2:24 3:29 -31.2% 57th 2:22
Sandbag Lunges strength 6:17 8:13 -23.6% 76th 5:26
Wall Balls strength 7:29 11:18 -33.8% 63th 7:06
Total Running running 47:38 52:05 -8.6% 95th 33:45

How to Read This Analysis